Eno River Farmers Market » beef http://www.enoriverfarmersmarket.com in historic downtown Hillsborough Thu, 05 Jan 2012 01:23:00 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Recipe: Stir Fried Beef with Bok Choi http://www.enoriverfarmersmarket.com/2010/03/recipe-stir-fried-beef-with-vegetables/ http://www.enoriverfarmersmarket.com/2010/03/recipe-stir-fried-beef-with-vegetables/#comments Sun, 14 Mar 2010 23:43:58 +0000 enoriver http://www.enoriverfarmersmarket.com/?p=709 Ingredients:

  • 1 pound beef (flank or top sirloin steak), thinly sliced
  • 2 heads bok choy, cut crosswise into strips
  • 1 clove garlic, crushed and chopped
  • A 1 inch piece of ginger, thinly sliced
  • 5 green onions, sliced into 1 inch pieces
  • 1/4 cup soy sauce
  • 2 tablespoons Chinese rice wine or dry sherry
  • 1/4 teaspoon sesame oil
  • 1 tablespoon brown sugar
  • Oil for stir-frying

Directions:

Cut beef across the grain. Marinate the beef for 15 minutes in 2 tablespoons soy sauce and 1 tablespoon rice wine. Heat a wok or skillet and add 2 tablespoons oil. When the oil is hot, add the beef. Stir-fry for 1 minute. Add the ginger and garlic. Stir-fry briefly and add the bok choi and the green onions. Add the rest of the soy sauce and rice wine and the remaining ingredients and cook until the beef is cooked through and the bok choi is translucent. Serve hot with rice.

]]> http://www.enoriverfarmersmarket.com/2010/03/recipe-stir-fried-beef-with-vegetables/feed/ 0 Recipe: Winter Pot Roast with Vegetables http://www.enoriverfarmersmarket.com/2009/12/recipe-winter-pot-roast-with-vegetables/ http://www.enoriverfarmersmarket.com/2009/12/recipe-winter-pot-roast-with-vegetables/#comments Wed, 09 Dec 2009 19:30:43 +0000 enoriver http://www.enoriverfarmersmarket.com/?p=469

Ingredients

  • 5 slices bacon
  • 1 clove garlic, minced
  • 1 large onion
  • 2 pounds sweet potatoes, peeled and cut in 1-inch pieces
  • 2 med turnips, cut in 1-inch pieces
  • 6 carrots, peeled, cut in 1-inch pieces
  • 3 beets, peeled and cut in 1-inch pieces (optional)
  • 1 small cabbage, cut in 2-inch chunks, or 1 pound brussel sprouts (optional)
  • Salt and pepper
  • 1 teaspoon dried thyme
  • 1 boneless beef chuck roast, about 3 pounds
  • 1 cup beef broth
  • 1/2 cup red wine
  • 3 tablespoons tomato paste
  • 2 tablespoons flour or 1 tablespoon cornstarch
  • 2 to 3 tablespoons cold water

    • Directions

    In a hot skillet with a little oil, brown the beef on all sides. Place bacon over the bottom of the crockpot or dutch oven. Arrange sweet potatoes, turnips, beets, and carrots over the bacon. Sprinkle with garlic, salt, pepper, and half of the thyme. Place the pot roast on the vegetables, then add onions and cabbage around the roast. Sprinkle lightly with salt, pepper, and the remaining thyme. Combine beef broth, wine and tomato paste; pour over the pot roast. Cover and cook on LOW for 8 to 10 hours.

    Remove the pot roast to a warm platter. With a slotted spoon, remove vegetables and arrange around the roast. Cover and keep warm.

    To make gravy, skim fat off the top of the broth, put the broth in a saucepan, and bring it to a simmer.

    In a small bowl, whisk the flour or cornstarch with the water until smooth. Whisk the flour mixture into the broth until thickened and bubbly. Serve gravy with the meat and vegetables.

    ]]> http://www.enoriverfarmersmarket.com/2009/12/recipe-winter-pot-roast-with-vegetables/feed/ 0 At the Market, September 5, 2009 http://www.enoriverfarmersmarket.com/2009/09/at-the-market-september-5-2009/ http://www.enoriverfarmersmarket.com/2009/09/at-the-market-september-5-2009/#comments Fri, 04 Sep 2009 19:06:02 +0000 enoriver http://www.enoriverfarmersmarket.com/?p=229

    Vegetables

    • Arugula
    • Peppers
    • Eggplant
    • Okra
    • Cilantro
    • Basil
    • Lima Beans
    • Butternut Squash

    Fruit

    • Apples
    • Figs
    • Melons

    Meat

    • Beef
    • Lamb
    • Pork
    • Chicken

    Baked Goods

    • Flatbread Crackers
    • Baguettes
    • French Bread Boules
    • Stone-Ground Wheat Bread
    • Zucchini-Basil Muffins

    Crafts

    • Gourds
    • Baby Clothes
    • Girls’ Dresses
    • Goats Milk Soap
    ]]>     http://www.enoriverfarmersmarket.com/2009/09/at-the-market-september-5-2009/feed/ 0     At the Market, August 25, 2009 http://www.enoriverfarmersmarket.com/2009/08/at-the-market-august-25-2009/ http://www.enoriverfarmersmarket.com/2009/08/at-the-market-august-25-2009/#comments Tue, 25 Aug 2009 10:55:46 +0000 enoriver http://www.enoriverfarmersmarket.com/wp/?p=203

    Vegetables

    • Tomatoes
    • Peppers
    • Eggplant
    • Lima Beans
    • Butternut Squash

    Fruit

    • Figs
    • Melons

    Meat

    • Beef
    • Lamb
    • Pork
    • Chicken

    Baked Goods

    • Baguettes
    • French Bread Boules
    • Organic Stone-Ground Whole-Wheat Bread
    • Zucchini-Basil Muffins
    ]]>     http://www.enoriverfarmersmarket.com/2009/08/at-the-market-august-25-2009/feed/ 0     At the Market, August 22, 2009 http://www.enoriverfarmersmarket.com/2009/08/at-the-market-august-29-2009/ http://www.enoriverfarmersmarket.com/2009/08/at-the-market-august-29-2009/#comments Tue, 18 Aug 2009 02:45:44 +0000 enoriver http://www.enoriverfarmersmarket.com/wp/?p=139

    Vegetables

    • Tomatoes
    • Peppers
    • Eggplant
    • Zucchini
    • Green Beans
    • Butter Beans
    • Butternut Squash

    Fruit

    • Blueberries
    • Apples
    • Figs
    • Melons

    Meat

    • Beef
    • Lamb
    • Pork
    • Chicken
    • Duck

    Prepared Foods

    • Cows Milk Cheese
    • Goat Cheese
    • Bread
    • Pastries

    Crafts

    • Baby Clothes
    • Gourd Art
    ]]>     http://www.enoriverfarmersmarket.com/2009/08/at-the-market-august-29-2009/feed/ 0