Here is an alternative option for stale bread..
-Bake stale bread in oven or toaster over for 10 minutes.. Sprinkle with olive oil and spread the bread around the pan
-Chop up tomatoes, cucumbers, sweet peppers, one jalapeno and 1/2 of one red onion
-Sprinkle with aged cheese preferably feta
-Either steam or add canned beans for more protein
-Mix all of the ingredients together and add olive oil, red wine vinegar, cumin, fresh or dried oregano or basil plus salt and pepper
Voila! here is an easy on the go recipe that will be different every time as you try different varieties of tomatoes, peppers or cucumbers!